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Medical Tips
Hand carry any medical prescriptions in your luggage, and photocopy your prescriptions in case your important medication is lost.
Don't forget to pack sunscreen and wear it on a regular basis so that
painful sunburn does not cause you to have to change your itinerary.
Aspirin, taken immediately after sun exposure, can help relieve the pain of sunburn.
Try to avoid walking barefoot -- infection and abrasion might occur, or you could pick up a parasite.
Only swim and wade in the ocean or in pools with disinfected water.
Wear light coloured clothing, non-perfumed cosmetics and reduce outdoor evening
activities to keep away those pesky mosquitoes.
Eat only well cooked hot or cold food ensuring that ground beef, seafood and shell food is cooked through.
Remember that alcohol in drinks won't necessarily kill all bacteria.
It will take your body a few days to get used to heat or cold…take it easy with exercise.
Sweet Recipe for a Tiptop Tummy
…if you contract Montezuma's Revenge
· 1 teaspoon salt
· 8 teaspoon sugar
· juice of one orange or lemon
· 32 ounces potable water
· ˝ teaspoon bicarbonate of soda
Adults should drink 12 ounces of this mixture after each bout of diarrhoea,
children half the amount. Babies might not like the taste, so give them
as much flat cola as possible.
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Baggage Tips
Label all pieces of luggage, inside and out, making sure the outside
lable has a cover so it cannot be read by passers by. Remove old destination
tags.
Pack keys, medicines, eyeglasses, money, passports, and other items of value in your carry-on luggage.
Hard-sided baggage is more protective than soft, but if you have to sit on it to close it, too much stress will be on the hinges and it could pop open.
If your bag doesn't show up on the baggage carousel, chances are it was left at your last destination.
Pack a complete change of clothing including your swimsuit in your carry-on bag, in case your luggage is lost and not returned for a couple of days.
Remove batteries from electrical devices, Walkmans, shavers, etc. so that they don't get accidentally turned on during your flight.
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